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Cashew Nuts

Product description

Cashew Nuts offered to various clients all over the globe.

Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Cashew, or “caju” in Portuguese, is one of the popular ingredients in sweet as well savory dishes worldwide.

Cashews are high in calories. 100 g of nuts provide 553 calories. They are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals that help protect us from diseases and cancers.

The offered cashew is extensively used for making various kinds of cuisines and desserts.

Nutritional value per 100 g (3.5 oz)

Total Fat 12 g 18%
  • Saturated fat 2.2 g
  • Polyunsaturated fat 2.2 g
  • Monounsaturated fat 7 g
11%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 187 mg 5%
Total Carbohydrate 9 g 3%
  • Dietary fiber .9 g
  • Sugar 1.7 g
3%
Protein 5 g 10%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.